About Limitless Physical therapy
Our mission
At Limitless Physical Therapy,
we use our expertise in the musculoskeletal system,
exercise and manual therapy to provide optimal care through a personalized plan and one to one treatments to accelerate recovery time while keeping you active.
Meet your doctor
Dr. Carlos Toyos, PT, DPT, IDN Cert
With over 13 years of experience in rehabilitative care and background as a CrossFit coach, a competitive athlete in CrossFit, Olympic weightlifting, and Judo, Dr. Carlos Toyos brings a unique blend of clinical expertise and athletic performance knowledge to physical therapy. Graduating from the University of St. Augustine, a leader in manual therapy and orthopedic care, Dr. Toyos specializes in helping patients recover from injuries, improve mobility, and optimize performance through evidence-based, hands-on treatment.
As a lifelong athlete, Dr. Toyos understands the demands of competitive sports and the importance of proper movement mechanics, strength, and recovery. Whether you’re rehabilitating an injury, training for a competition, or simply striving to move better, Dr. Toyos is dedicated to creating personalized treatment plans that align with your goals and lifestyle. When not in the clinic, you can find him training CrossFit, competing, or practicing judo, always staying active and living by the term “Lead by example”
Our Services
Rehabilitation
Spinal Manipulation
Rehabilitation
At Limitless Physical Therapy, we offer a wide range of services to help you recover from injuries, reduce pain, and improve your overall health. Our team is dedicated to providing one on one personalized care to help you achieve your goals.
Dry Needling
Spinal Manipulation
Rehabilitation
Dry needling is a therapeutic technique that involves inserting thin needles into specific muscle points to relieve pain, improve circulation, and enhance muscle function. It effectively targets trigger points, helping to reduce muscle tension, spasms, and stiffness, while promoting faster recovery and increased range of motion. The treatment accelerates healing by improving blood flow and reducing inflammation, making it particularly beneficial for conditions like chronic pain, sports injuries, and myofascial pain syndrome. Dry needling offers a drug-free, non-invasive alternative for pain relief and can be used alongside other therapies to optimize recovery and improve overall mobility.
Spinal Manipulation
Spinal Manipulation
Spinal Manipulation
Spinal manipulation is a hands-on therapy that involves applying controlled force to the spine to improve mobility. It can reduce pain, alleviate muscle tension, and enhance range of motion. This technique is effective for treating conditions like back pain, neck pain, headaches, and sciatica by promoting better posture, reducing inflammation, and improving overall spinal health. It also helps restore proper joint function, which can contribute to improved movement and quality of life.
Corrective Exercise
Compression boots+Red light
Spinal Manipulation
Corrective exercises are used to eliminate muscular deficiencies that are formed from compensation, injuries or poor technique. It is useful for improving efficiency with lifting weight, athletic performance, improve proper technique and injury prevention.
Recovery
Compression boots+Red light
Compression boots+Red light
These sessions typically focus on the use of soft tissue manipulation, cupping, graston and other modalities used to reduce pain, improving mobility, and strengthening muscles. They can enhance circulation, decrease inflammation, and prevent future injuries by addressing muscle imbalances and improving posture. Recovery therapy also aids in regaining flexibility, endurance, and overall movement quality, leading to faster recovery times and a reduced risk of re-injury.
Compression boots+Red light
Compression boots+Red light
Compression boots+Red light
Compression boots improve circulation by applying rhythmic pressure to the legs, helping to enhance blood flow, reduce swelling, and alleviate muscle soreness. This promotes faster recovery by flushing out waste products like lactic acid and delivering oxygen and nutrients to muscles. In combination with Red light therapy to stimulate the mitochondria in cells, boosting energy production (ATP), which accelerates the healing process for tissues and muscles.